What waist circumference measurement indicates health risks for women?

The waist circumference measurement that indicates health risks for women is 35 inches. This threshold is significant because studies have shown that a waist circumference of 35 inches or more increases the risk of developing various health issues such as cardiovascular disease, type 2 diabetes, and metabolic syndrome. This measurement serves as an important indicator of abdominal obesity, which is more telling of health risks than overall body weight. In contrast, lower measurements, such as 30 inches, do not signify the same level of risk, and higher measurements like 40 or 45 inches further exacerbate the risk but are beyond the initial threshold recognized in the context of women's health. Recognizing these cut-off points helps in programs aimed at reducing waist circumference as a means to improve overall health and lessen the likelihood of chronic diseases.