What is the term for a motor unit being stimulated constantly?

Prepare for the ACSM Certified Exercise Physiologist Exam with engaging questions and detailed explanations. Achieve success in your exam by understanding key concepts and practical applications!

The term for a motor unit being stimulated constantly is referred to as tetanus. Tetanus occurs when a muscle fiber is stimulated at a high frequency, resulting in a sustained contraction without any relaxation. This can happen because the action potentials are so frequent that the muscle doesn't have time to relax between stimulations, leading to a smooth and continuous contraction. In this state, the individual twitches merge into a single, sustained contraction that allows for significant force production, which is essential during activities requiring prolonged or intense muscle activity.

Understanding this concept is vital for grasping how muscles contract in response to signals from the nervous system, as well as the physiological principles behind various types of exercises and strength training.

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