What is the optimal LDL cholesterol level?

The optimal LDL cholesterol level is classified as below 100 mg/dL. This threshold is particularly important because elevated LDL (low-density lipoprotein) cholesterol is associated with an increased risk of cardiovascular diseases, including heart attacks and strokes. Values below 100 are considered optimal and indicate a lower risk for the development of atherosclerosis and related complications.

When cholesterol levels are higher than this optimal range, especially levels approaching or exceeding 130 mg/dL and further, patients may need lifestyle modifications or medical interventions to manage their cholesterol levels and reduce cardiovascular risk. Maintaining an LDL cholesterol level below 100 mg/dL is often viewed as a preventative measure to promote heart health and overall wellbeing.