Emotional intelligence includes skills related to?

Emotional intelligence encompasses the ability to recognize, understand, and manage our own emotions as well as the emotions of others. This includes skills such as self-awareness, which involves knowing your own emotional triggers and how your feelings influence your thoughts and behavior. Additionally, being aware of others' emotions allows individuals to navigate social complexities and respond appropriately, facilitating better communication and relationships.

Self-awareness and social awareness are foundational components of emotional intelligence, influencing how one interacts with others, resolves conflicts, and builds empathy. Thus, awareness of self and others is a core element of emotional intelligence, making it the most accurate choice in this context. The other options do not directly capture the essence of emotional intelligence as effectively, focusing instead on different competencies that may not involve the emotional dimensions central to emotional intelligence.